He Left. I Got Stronger.
No Regrets!

Hello… I’m Kathy. 

I'll get right to it.

Let’s just say, I try and make it a point not to bump into my ex.

Especially not when he’s with his new, younger “upgrade.” 

But last week, he showed up solo to our daughter’s rehearsal… and suddenly, he’s trying to make small talk like nothing ever happened.

Sir… no.

We weren’t exactly on great terms by the end, and yeah there was cheating involved. On his end.

Back when things were falling apart, I was overwhelmed, exhausted, and stretched thin.

Like so many moms, I’d put myself last. And honestly, I wasn’t feeling my best... mentally or physically.

So why was he trying to talk to me now?

Because since the divorce, a little known ice water routine helped me trim down.

I slimmed down enough to fit back into clothes I hadn’t worn since college... and I did it without crazy diets or workouts.

I’ve been focusing on myself lately, and it shows.

Sarah, a friend of mine who’s really into wellness, shared a video with me about a simple “ice water routine.”

That one change kicked off everything for me.

It was easy... just a few simple steps.

I’ll admit, it sounded kind of ridiculous at first.

But I made the decision to give it a shot.

And I’m really glad I did.

Now I’ve got more energy, less snacking, no crazy cravings... and I feel like me again.

And just for the record, this morning I stepped on the scale and saw a number I hadn’t seen since college.

It honestly caught me off guard.

I even stepped off and back on again... just to make sure it wasn’t a mistake.

Had to laugh at myself on that one.

My confidence hasn’t been this strong since before I was married.

I actually had one of the single dad's chatting me up last week at my daughter's rehearsal.
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If the video Sarah shared helped someone like me, then it’s worth passing along.

Tap below to check out the video that helped me. It’s changed my life.

And honestly, I’m glad I hit play when I did.

Sincerely,

Kathy